Julia BaileyJul 23, 20193 minShould I waist train or am I 'waisting' my time? (Get it, waisting)Waist training has gained a lot of hype in this day and age. Celebrities, models, fitness influencers, etc. can be found using these wais...
Julia BaileyJul 16, 20193 min5 Ways to Get Yourself into the Gym! (Even When it's the Last Thing You Want to Do)Some days you wake up and you are motivated, happy, and ready to go... but unfortunately it is not always like that! For myself personal...